I have been in the CrossFit world for 11 years. My husband first introduced me to CrossFit in 2015, and at the time I thought he was completely crazy! He wanted me to join a CrossFit box with him and I said “heck no!” I was intimidated! I couldn’t do pull ups or lift heavy weights. I thought it really couldn’t be for me. After 6 months of watching him, and me gradually getting more and more tired of my normal gym routine, I decided to give it a try! I’m SO glad I did! When I first started I NEVER thought I could do pull ups, and now I’m performing bar muscle ups. CrossFit has given me confidence I never thought I had. Has it been challenging? YES! Has it been worth it? ABSOLUTELY!!! Fast forward to now, and I am training athletes just like myself when I started, and I’m loving every minute of it!